Get treatment for all your mental healthcare needs.
Your Place To Be Connected
Free Weekly Empowerment Group
Join Lisa & Mousumi for a free, weekly support group—a space to share, connect, and find support as you navigate life’s challenges. Whether you’re processing big emotions, looking for a sense of community, or simply need a place to check in each week, we’re here to hold space for you.
Wednesdays at 7:00pm
Via Zoom
Our Services
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Individual Counselling
Individual counselling is a space for you to show up exactly as you are and be met with a compassionate, non-judgemental therapist who can help you find a better path forward.
Tailored to your unique needs and goals, our individual therapy sessions provide a confidential space to explore challenges, gain insight, and develop practical strategies for managing a variety of life’s challenges.
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Family and Parent Support
Having kids is hard. Having kids who have unique needs is even harder. Whether you are looking for parenting support or managing your own mental health symptoms, we can help you feel better able to manage the challenges you are facing.
So many parents of kids with disabilities, whether those kids are grown or still young, have shared that it can be such an isolating experience.
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Children & Youth Care
The individual members of a family are interconnected, and problems within the family unit can affect everyone involved. This is especially true for children and youth, who are often the most vulnerable to family dynamics.
Our specialized approach ensures that the unique needs and perspectives of children and adolescents are addressed, fostering a healthier and more resilient family unit.
“Mary is a very kind-hearted clinician who has a passion for helping people. She is highly skilled working with clients who are neurodivergent, and those who have developmental disabilities. She is compassionate and connects well with her clients.”
-Jessica Smith, Registered Psychotherapist. MA, RP
